Fertility Yoga Techniques
Motherhood is one of the most joyful experiences in a woman’s life. Unfortunately, not everyone may get to experience it. Have you been ‘hoping’ or ‘trying’ for your little bundle of joy? If you have, you are not alone. There has been a steady rise in the number of couples seeking counseling and treatment for infertility. Long working hours, demanding schedules, and sky high ambitions have ensured that modern lives are stressful. The resultant whirlwind lifestyle has led to fertility issues among the populace. What causes infertility? Infertility is on the rise among both men and women. Anxiety, depression, guilt and stress can significantly reduce fertility rates. However, stress is the main factor that can upset your plans of raising a family. So, how do you get rid of this stress and improve fertility in natural way? Yoga may be the answer you are looking for. While yoga does not guarantee conception, it can improve your fertility rate and chances of co